The dance in the video is bachata, a close relative of salsa that originated in the Dominican Republic. Both have Latin American roots, celebrate the connection between partners and share a love of rhythm. Many dancers enjoy both styles.
What makes salsa special
Salsa is a lively, expressive dance with roots in Latin America, particularly Cuba and Puerto Rico.
It brings together joy, passion and rhythm, which is why people enjoy it all over the world.
Salsa is often danced in pairs. Dancing closely together creates a sense of connection and harmony, while the characteristic hip movements give the dance its distinctive style.
Many styles, one rhythm
There are several styles of salsa, including Cuban salsa (casino), Los Angeles style and New York style. Each has its own steps and characteristics, reflecting the cultural heritage of its origins.
Good for body and mind
Dancing is not only enjoyable: it gets you moving and helps improve coordination and flexibility. Regular dancing can also build stamina.
Salsa is more than a dance. It is an art form that expresses feelings through energy and rhythm shared with a partner. It can lift your mood and bring a festive atmosphere almost anywhere.
Learning salsa is a chance to explore Latin American culture, feel its rhythms and bring a little more colour and emotion into everyday life.
